Trusted Therapy Services in Colleyville, Texas
Trauma and Relationship Therapy for Individuals
Heal wounds and find peace in relationships
"Hope is being able to see that there is light despite all of the darkness."
~Desmond Tutu
You do your best at home, work, and in relationships, but circumstances keep you from feeling fulfilled in life.
Do you feel disconnected and alone, frustrated with others, or disappointed with where you are in life?
You feel overwhelmed, drained, unfulfilled, and depressed. You might struggle with painful experiences from your past that you don't know if you can ever heal from. Maybe you’ve fallen into the pressure of taking care of everyone else, leaving no time or energy for yourself. Or you obsess over what the right decisions for your life are. And you put on a mask so that you appear strong to others while you are depleted and exhausted inside.
You've come to the right place.
You know there has to be another way. You want genuine and healthy connections. You wan clarity on who you really are separate from all of your roles (parent, employee, partner/spouse). You want to be able to confidently share your feelings, thoughts, wants and needs without feeling guilty or afraid of conflict. You’re ready to start the process of understanding what holds you back, the process of healing from past hurts, and the process of moving forward toward the life you want. You may just need a bit of help and support to make this happen for yourself.
Our Specialties
At Embracing Hope Counseling, we help individuals struggling with trauma, anxiety, depression, and relationships stress. We also offer in depth pre-martial counseling for those in committed relationships. Through EMDR and other evidence-based approaches, we help you heal past wounds and build healthier connections.
What is EMDR therapy and how does it work?
EMDR (Eye Movement Desensitization and Reprocessing) is a trauma treatment that helps the brain heal from distressing experiences. Learn more about how EMDR works.
Why is Premarital Counseling Important?
Premarital counseling provides couples with the insight and tools necessary for a healthy, connecting, and loving relationship through life's ups and downs. Our couples complete a thorough assessment to determine both strengths and areas for growth.